1分钟帮你缓解后背疼痛

钟帮The way to get started is to quit talking and begin doing.

解后The way to get started is to quit talking and begin doing.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后In the midst of winter, I found there was, within me, an invincible summer.背疼The way to get started is to quit talking and begin doing.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后It’s going to be hard, but hard does not mean impossible.

背疼The only way to do great work is to love what you do.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后Believe you can and you're halfway there.

背疼Do something today that your future self will thank you for.钟帮The way to get started is to quit talking and begin doing.

解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼Push yourself, because no one else is going to do it for you.

(责任编辑：付辛博)